How can I help?
What's your style?
121 - group - self-led?
Do you prefer individual, one to one support?
Perhaps you're happier in a group?
Maybe you'd rather discover a healthier lifestyle digitally?
Scroll down to discover the best option here for you!
TRANSFORM: One to One Coaching
12 week coaching package
Is your health holding you back from achieving all you want in life and you can't see the way forward?
Let me help.
Together we'll find your perfect path to the Vibrant Health you deserve.
Your transformation package includes:
♥ 6 one hour coaching calls
♥ 12 weeks of support via email
♥ 12 weeks access to EMPOWER Membership*
♥ 6 months access to your personal VIP client portal
Transform your health in 12 weeks.
*EMPOWER membership trial begins at the end of the 12 weeks of coaching
Don't struggle alone
Your challenges around self-care, self-nourishment and self-nurturing as well as cooking and eating are all unique to you and your lifestyle.
You bring YOUR challenges and we’ll work together to find YOUR solution so that you can feel empowered and ready to create a happier, healthier life that supports you in achieving the success of your dreams.
EMPOWER: The busy woman's antidote to burnout
Are you an ambitious, successful woman who understands the importance of making your health a priority and you’re tired of the struggle with your energy / digestion / moods / hormones / weight?
It's time to leave the days of running yourself into the ground, and putting yourself last, behind you.
When you put your health right at the top of your to-do list you can make an even bigger impact in the world.
Take back control of your health with all of the inspiration and support you need to get started - no more confusing and frustrating Google searches! Inside the EMPOWER member portal you'll find tried and tested, easy to implement tips, techniques and practices all carefully curated so you don’t have to do all of the research yourself.
EMPOWER is growing community of ambitious, busy women who prioritise wellness. Join now to be supported in creating the vibrant health and energy you need so that you can allow yourself to thrive without the fear of burnout holding you back. It could be the best decision you make this year!
What will be the cost to your health, and your success, if you keep putting it off?
Looking for support with your health goals so you have less fatigue and more energy? Highly recommend getting in touch with Clare.
Her recommendations transformed my life within one month when I was recovering from burnout and I went on to have my most successful year in business.
I was able to take on a big contract knowing my health wouldn't hold me back.
Highly recommend getting in touch for a chat if you need some support to help you to thrive.
Health is wealth!
Meal Planning Made Easy
Self-led online mini-course
Do you think meal plans don't work? They do, if you do them right! Honest!
It’s all too easy to get distracted by everything else that’s going on in your life and let unhelpful and unhealthy food choices creep in or take over. When this happens the vague meal plan in your head is often the first thing to go out the window. Am I right?
On the flip-side, having a personalised meal plan designed to fit around your life can take the stress out of the daily dilemma of what to feed yourself and your family and, if you're determined to make healthier choices it also makes it so much easier to succeed.
This 7 part, self-paced mini-course will guide you through how to create a meal plan that really works for you and your lifestyle.
Based in Northamptonshire. Supporting clients across the UK and Europe.
© Copyright 2024 Vibrantly Healthy