"I'd love to support you to be successful AND thrive so you can live your healthiest, most fulfilled and joyful life with purpose, clarity & confidence."
My passion & purpose
My mission is to empower successful women like you to break free from the cycle of stress, overwhelm and exhaustion. To rediscover the health, energy & vitality to fully enjoy the success you've worked so hard to achieve.
Through a blend of holistic health practices, nutritional wisdom, and compassionate support I'll guide you on a transformative journey to rediscover balance, energy, fulfilment and joy for life.
By putting your heath at the heart of your success you can enjoy a calm and centered focus, as well as improved motivation and productivity, so that you can achieve greater success without burning out.
When you nourish and nurture your body, mind and soul you can be successful AND thrive. You can live your healthiest, most fulfilled and joyful life with purpose, clarity & confidence.
It really is possible to HAVE IT ALL, but only if you have the vibrant health to make it happen, and more importantly, the energy and vitality to enjoy it and live a happy, fulfilled life!
Why do I care so much?
After a close call with burnout, and being diagnosed with a chronic health condition, two decades ago I turned my own health around. I know exactly how it feels to work so hard to achieve success only to watch it begin to slip through your fingers because somewhere along the way you forgot to put your health first.
I’ve been there, and (embarrassingly) not just once!
My success came at a price. I don’t want that for you!
Living in the fog of fatigue is no fun!
Roll back the clock twenty years, I had a great job, a lovely car, I went on exotic holidays and lived in a cosy home. Cocktails after work and weekends away to festivals and gigs were a regular occurance. I'd worked hard to climb the corporate ladder and I'd acheived more than I ever dreamed I could.
I was in my late twenties and from the outside it looked like I had it all. On the inside it couldn't have felt more different!
Exhausted and mentally drained, I was living through a fog of fatigue and although I was doing so many amazing things, I felt like an outsider looking in. I was disconnected, life was no fun.
What was the point of my success if I was too tired to enjoy it?
Some days I couldn't even get out of bed but other days I managed to maintain the appearance of normality and would then try to cram in everything I wanted and needed to do.
Whichever day I was having and despite what it looked like to the outside world, one thing was consistent - EVERY day was a struggle.
After many trips to my GP, an eventual diagnosis of ME, CFS and stress-related IBS then immediately being told there was nothing my GP could do to 'fix' me I realised I'd been giving away control of my health, and my life, and I slowly began to take back control and 'fix' myself.
It was time for me to take responsibility for my own health and wellbeing, to put myself first and to rediscover the joy of living a happy fulfilled life.
My holistic approach
After studying naturopathic nutrition and turning my health around, I left the corporate world to follow my dream of supporting and empowering other ambitious women to create and maintain the vibrant health and energy they need, not only to sustain their success but to enjoy living life to the full.
As a nutritional therapist I can help you discover a new way to think about food and eating and as a holistic therapist I can support you with essential oils, Reiki, meditation, coaching and mindset work. This holistic approach allows you to embrace your uniqueness and find the health and wellness solutions that are perfect for you and the way you want to live your life.
Should you choose to work with me, I’ll be honoured to share your vibrant health journey with you.
"I would encourage any business owner who is sometimes guilty of letting work take over to chat to Clare.
My work with her has encouraged me to pause, to reflect, to self-nurture and to focus on my own energy in order to be able to give my best self to my clients.
I have now also joined Vibrantly Healthy Membership which is a beautifully uplifting and safe community,
that I love being part of.
Based in Northamptonshire. Supporting clients across the UK and Europe.