Vibrant Health Breakthough

Feel empowered, energised, and in control again in just 4 weeks

I understand how hard you’ve worked to achieve your success. You’re ambitious, driven, and successful, but you’re also exhausted, overwhelmed, and maybe even questioning if it’s all worth it.

Despite your achievements, it’s become increasingly difficult to enjoy life and maintain your energy levels. You have a lot on your plate - whether it’s managing a high-pressure career, juggling family responsibilities, or both - and it’s leaving you drained. You’ve achieved so much, but now you’re too tired to enjoy it. You’re on the brink of burnout, and it’s time for a change.

But what if I told you that you can break free from this exhausting cycle? During your Breakthrough session I'll show you a holistic approach to help you reclaim your energy, find balance, and rediscover joy in your life.

Here's What's Included...

90 Min Breakthrough Call

✨ We’ll dive deep into what’s going on for you.

Together, we’ll explore the root causes of your exhaustion and overwhelm, and I’ll provide you with simple, effective strategies that you can start implementing immediately.

These are tailored specifically to your needs, making them easy to integrate into your busy life. ✨

30 Min Follow Up Call

✨ 2 to 3 weeks later, we’ll check in to see how you’re doing.

We’ll refine the strategies if needed and celebrate the progress you’ve made.

This is your time to ask questions and get extra support as you start to feel more in control of your energy and your life. ✨

4 Weeks Email Support

✨ I know that the questions you need answers to won't always pop into your mind during your Zoom consultation.

I'm here for you in between the calls too, so you don't need to feel alone. You can ask questions and receive support and encouragement to help you keep up your momentum. ✨

Emails will be answered within 48 hours, during office hours Monday to Friday.

Wondering what a typical breakthrough session includes?

Nutrition advice: Learn to nourish your body in the best way for you, to support sustained energy levels and overall well-being.

Lifestyle Adjustments: Practical tips to help you create a more nurturing lifestyle and reduce overwhelm.

Mindfulness Techniques: Simple practices to help you stay grounded and reduce stress.

Stress Management Strategies: Tools and techniques to help you reduce stress and maintain a sense of calm.

Your investment £247

Reclaim your enthusiasm for life

Imagine waking up feeling refreshed and ready to take on the day.

Imagine having the energy to do the things you love, to be fully present with your family, and to enjoy your life again.

After our session, you’ll feel empowered and equipped with practical tools to manage your stress and boost your energy levels. You’ll begin to see the light at the end of the tunnel and start to feel more like the vibrant, successful woman you know you are.

This isn’t just about getting through the day; it’s about reclaiming your joy and enthusiasm for life. It’s about feeling calm, centered, and in control rather than irritable and overwhelmed. You deserve to feel seen, understood, and supported on this journey.

You don’t have to feel exhausted and overwhelmed forever — there is a way forward, and I’m here to help you find it.

Ready to Get Started?

If this resonates with you, click the button below. I’d love to help you start feeling more like yourself again.

✨ Happy client feedback ✨

Meet Clare Crouch - The Vibrant Health Coach

After a close call with burnout and being diagnosed with a chronic health condition almost 2 decades ago, Clare turned her health around, and now enjoys vibrant health.

Has it always been an easy and straightforward journey? No, it really hasn't! As a recovering people-pleasing, workaholic perfectionist, Clare still needs to be mindful and follow her own advice to avoid slipping back into those old, unhelpful patterns.

As a holistic health & nutrition coach Clare uses her 20 years of nutrition and wellness experience to support other high-achieving, ambitious and busy women who realise that their success is coming at the expense of their health and it's time to put themselves first.

Clare helps you learn how to nourish and nurture your body, mind and soul to avoid burnout and create the vibrant health that will support your continued success.