Natural Nutrition

If you are living with a chronic health condition such as an autoimmune disorder, stress, anxiety, chronic fatigue, ME and/or digestive disorders, I invite you to regain control of your health.


My approach to nutritional therapy is based on naturopathic principles so I don't pigeon-hole your symptoms into defined categories of illness or disease.


Together we will take a holistic approach looking at you as the unique individual that you are and taking into account your personal health and lifestyle goals.


Along the way I’ll offer practical and easy to implement nutritional and lifestyle advice and we will always be working with your body not against it.


This empowers you to take control of your own health and wellbeing and provides you with a nutritional tool kit that you can use, for life, allowing you to enjoy increased energy and vitality, reduced pain and discomfort and really live life to its fullest.


Whether through one to one nutritional coaching or group workshops you will gain an understanding of the interaction between the food you eat and the body you create, helping you discover a new and healthier approach to nutrition.

Vibrant Health Kick Start Consultation

This 90 min consultation is designed to help you find clarity and confidence when it comes to starting your health, wellbeing and nutrition journey.


Together we’ll look at some simple yet effective changes you can implement immediately to kick start your wellbeing journey.


This consultation can be taken as a one-off consultation or as the first step towards a nutritional therapy package.


The Vibrant Health Kick-Start Consultation includes:

- 90 minute skype or phone call

- personalised action plan

- Vibrant Health Kick Start Guide

- Vibrant Health Recipe Collection

- 2 ‘check-in’ emails


Monthly consultation packages

If you’re looking for help addressing a health concern, or would simply like to delve deeper and learn to nourish and nurture your body in the best way for you, a series of nutritional therapy consultations is the perfect solution.


By taking the time to review your health in detail over several consultations it is possible to determine any underlying nutritional and lifestyle imbalances which may be affecting your current health and then to make recommendations and provide advice to help you make positive changes - for life.


During your consultations you'll learn how to use the power of nature and nutrition to nourish and nurture your body and mind, restoring your health and vitality so you can live your life to it's fullest.


You will receive individually tailored support and after each consultation you will feel empowered to take the steps needed to move you closer to achieving your health and wellbeing goals.


You can choose from three different commitment levels and each option includes the following:


- 90 minutes of skype or phone time per month*

- Personalised action plans after each call

- Vibrant Health Kick Start Guide

- Vibrant Health Recipe Collection

- Weekly check-in emails to help keep you on track

- Recipes, techniques, tools & resources


* - Usually taken as 2 x 45 minute calls


Corporate wellbeing

Your employees are vital to the success of your business so it makes sense to take steps to help improve their sense of wellbeing in the workplace.


Employers often experience high rates of absenteeism, this can be due to a number of factors


Do members of your staff struggle with any of the following?

Recurrent colds or flu

Fatigue

Poor concentration

Stress and/or anxiety

Chronic pain

Other longer term health issues


Nutrition and other lifestyle factors can lead to a significant reduction in symptoms and improve productivity.


Contact Clare to discuss your corporate wellbeing needs.