Eat To Thrive
Dates and times:
Thursday 18th June 3pm - 5pm
Tuesday 21st July 9:30am - 11:30am
The healing power of food has been known for centuries but somewhere along the way we’ve forgotten how to nourish ourselves properly.
The modern Western diet consists of predominantly of highly processed, convenience products masquerading as food.
Plastic trays filled with nutritionally devoid, sugar, salt and/or fat laden meals have become ‘the norm’ in many households.
A dramatic increase in chronic health conditions.
YOU have the power to change this pattern, you can be in control of your own health and it’s so much easier than you might think.
Eat To Thrive isn’t about fad diets or complicated routines.
It’s all about a fuss free way of eating which means there is no need to count calories or weigh portions.
After attending this masterclass you’ll never need to feel ‘hangry’, deprived or resentful about following a difficult and unsatisfying diet plan again.
- Discover the link between the food you eat and the way you feel
- Understand why you need to nourish your body with real foods
- Explore some of the most nutrient dense foods that you can easily incorporate into your meals
- Learn simple changes to the way you eat that can result in huge changes in the way you feel
- Discover tips and techniques to help you become a nourishment ninja
- Receive a collection of simple recipe ideas to get you started
- Take away meal planning tools so that you can put it all into practice afterwards
During the masterclass you'll discover a new way to think about food and eating which simplifies everything!
You get all of this for just £49!